Swimming
In short
Swimming is the act of moving through water by using your limbs and body to create thrust and stay afloat.
In plain words
You use your arms and legs to push yourself through the water. People do this to stay fit, have fun, or stay safe in deep water.
A simple example
A person uses the front crawl stroke to move quickly across a local leisure centre pool.
Why it matters
It is a full-body workout that builds strength and lung capacity. It is also a vital life skill for survival in water.
Easy to mix up
Do not confuse swimming with floating, which is staying on the surface without moving.